Amount of Vitamin D (D2 + D3) in Grapefruit, raw, pink and red, Florida

Fruits and Fruit Juices

In 100 g (Grams) of Grapefruit, raw, pink and red, Florida there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Grapefruit, raw, pink and red, Florida.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Salmon, sockeye, canned, total can contents 19 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Grapefruit, raw, pink and red, Florida

Grapefruit, raw, pink and red, Florida is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, raw, pink and red, Florida are listed below.

Water 91.56 g 91.56%
Energy (calorie) 30 kcal
Energy (joule) 126 kJ
Protein 0.55 g 0.55%
Total lipid (fat) 0.1 g 0.1%
Ash 0.29 g 0.29%
Carbohydrate, by difference 7.5 g 7.5%
Fiber, total dietary 1.1 g 1.1%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.12 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 9 mg 0.01%
Potassium, K 127 mg 0.13%
Sodium, Na 0 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.01 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 37 mg 0.04%
Thiamin 0.04 mg

Nutrients in Grapefruit, raw, pink and red, Florida